086-0652831

Get Ready for a New Perspective
Insights. Understanding. Inspiration.
Professional Development Training
Ready to make those changes you've been thinking about?
Are you a Training Manager, looking for training solutions for your employees?
Maybe you are a team leader looking to upskill yourself or your team for a new challenge?
Or you could be looking for some individual coaching to get you to where you need to be on a project or in your career.

My approach
Everyone's needs and situation are unique to them. I quickly tune in to your individual situation and we get to work on upskilling you on exactly what you need.
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This approach works just as well for individual or group sessions, in-person or on-line.
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My Story
I use my own unique qualifications, exprience and personality to design and deliver targeted, flexible and effective Professional Development Training to individuals and groups.
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I have a BSc Hons (Zoology) from Trinity College Dublin, an MA (Environmental Management) from Politecnico di Torino and a MicroMasters (Digital Instructional Design) from University of Maryland. I have worked in the public and private sector, in SMEs and giant global corporations. I can't think of a sector I haven't worked in!
Professional Development Training Programmes
All my training sessions are workshop style. We solve problems together using insights I can give or that I can help participants to find within themselves. We will identify issues that a training solution could target and plan a workshop around these. However, I always take a flexible approach and adapt the workshop content to the dynamic of the session.
Groups
2-15 participants
Half-day
Full-day
Individuals
One-to-one coaching sessions.
In-person
In-house or off-site.
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on-line
Zoom/Webex/Teams
Half-day
Full-day
Programme Topics
Interpersonal Skills

Communication skills
Interpersonal dynamics
Teamwork
Emotional intelligence
Assertiveness
Conflict management
Working well with your manager
Dealing with difficult people
Handling difficult conversations
Influencing others and outcomes
Transactional Analysis
Resilience
Decision making
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The 3-Day Essential Skills Programme
maximises all your other professional development training.
Essential Skills Programme
Day 01
Communication Skills
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How communication works.
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The mechanics of communication.
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How and what you are communicating.
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Adapting your communication to various people and situations.
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Listening skills.
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Questioning skills.
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Assertive communication.
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Handling difficult conversations.
Day 02
Interpersonal Dynamics
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Emotional Intelligence: understanding, using and managing your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
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How we interact with others: Transactional Analysis.​
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What power do you have?
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How to influence others.
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Understanding conflict.
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How to diffuse/handle conflict.
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Dealing with difficult people.
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How to repair relationships after a negative interaction.
Day 03
Finding Focus
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Identifying your values and priorities.
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Setting personal and professional goals.
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How to make good decisions.
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Planning to achieve your goals.
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Figuring out how to best motivate yourself.
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Building resilience.